【健康好煮意】簡易檸檬豬扒食譜

[yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="0"]{textblock_content}<p>豬肉含豐富鐵質、蛋白質,營養十足。佢亦係百搭好食材,蒸炒煮炸都合用。不過食落肚,一定要識揀優質靚豬肉,所以<span style="color:#800080"><span style="font-size:14px"><strong>推介「健康農場」嘅無激素、無添加、無非洲豬瘟冰鮮豬肉!佢哋來自泰國豬場,屠宰後即日空運到港。</strong></span></span>因為<span style="color:#800080"><span style="font-size:14px"><strong>採用急冷及排酸冷卻技術,有效保持肉質彈性及柔嫩</strong></span></span>,鮮味不減。</p>

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{/textblock_content}[/yee_text_block][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p>豬肉含豐富鐵質、蛋白質,營養十足。佢亦係百搭好食材,蒸炒煮炸都合用。不過食落肚,一定要識揀優質靚豬肉,<span style="font-size:14px"><span style="color:#FF8C00"><strong>全港最大冰鮮肉連鎖店「健康農場」,售賣多款高質豬肉,種類又多又齊全。</strong></span></span><span style="color:#FF8C00"><span style="font-size:14px"><strong>店內豬肉有齊泰國出口衛生證明,以及香港食物環境衛生署接受證明</strong></span></span>,所以可安心享用。即日食,最鮮味,存放2日亦能保持水準,所以唔少Fans一次過買定存放在家。</p>

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<p>分店地址一覽:<u><span style="font-size:14px"><strong><a href="https://www.facebook.com/pg/HealthFarm.HKG/about/?ref=page_internal"><span style="color:rgb(128, 0, 128)">按此</span></a></strong></span></u></p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/ada%20pork/ada%20pork_e.jpg" item_link="" item_target="_blank" item_title=""]{item_description}<pre>豬肉獨立密封包裝,食得安心。</pre>{/item_description}[/wgt_flexslider_item][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/ada%20pork/ada%20pork_f.jpg" item_link="" item_target="_blank" item_title=""]{item_description}<pre>另設掛棚式Counter,客人可自行決定買多少。</pre>{/item_description}[/wgt_flexslider_item][/wgt_flexslider][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="0"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="0"]{textblock_content}<div><span style="color:#FF8C00"><span style="font-size:14px"><strong>為咗令大家買得安心,「健康農場」於抗疫期間做足防疫措施</strong></span></span>,包括定時以食用級酒精,消毒所有處理豬肉嘅刀具;企棚加裝負離子空氣淨化器;提供食物夾俾客人揀豬肉;於店內提供消毒搓手液,夠晒體貼!</div>

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<div><span style="font-size:13px">分店地址一覽:<u><span style="font-size:14px"><strong><a href="https://www.facebook.com/pg/HealthFarm.HKG/about/?ref=page_internal"><span style="color:#800080">按此</span></a></strong></span></u></span></div>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="0"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="0"][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/ada%20pork/ada%20pork_a.jpg" item_link="" item_target="_blank" item_title=""]{item_description}<pre>刀具定時用食用級酒精清洗。</pre>{/item_description}[/wgt_flexslider_item][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/ada%20pork/ada%20pork_g.jpg" item_link="" item_target="_blank" item_title=""]{item_description}<pre>健康農場分店勁多。</pre>{/item_description}[/wgt_flexslider_item][/wgt_flexslider][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p style="text-align:center"><strong><span style="color:#800080"><span style="font-size:16px">檸檬豬扒食譜</span></span></strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/ada%20pork/ada%20pork_d.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div><span style="color:#FF8C00"><span style="font-size:16px"><strong>材料:</strong></span></span></div>

<div>薄豬扒 3塊<br />
薑汁 1湯匙<br />
蛋液 1隻<br />
粟粉 4湯匙<br />
薑片 3片</div>

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{/textblock_content}[/yee_text_block][/yee_column][yee_column width="1/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div><span style="font-size:16px"><span style="color:#FF8C00"><strong>醃料:</strong></span></span></div>

<div>生抽 2茶匙<br />
粟粉 1茶匙<br />
糖 1/2茶匙<br />
水 2茶匙<br />
鹽 1/2茶匙<br />
胡椒粉 少許</div>
{/textblock_content}[/yee_text_block][/yee_column][yee_column width="1/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="color:#FF8C00"><span style="font-size:14px"><strong>檸檬芡汁:</strong></span></span><br />
糖 3湯匙<br />
檸檬汁 3湯匙<br />
檸檬皮 適量<br />
薑汁 1 1/2茶匙<br />
水 1/3杯<br />
生粉水 3湯匙</p>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div><span style="color:#FF8C00"><span style="font-size:16px"><strong>做法:</strong></span></span></div>

<div>1. 豬扒洗凈印乾水分,切去邊位的筋和脂肪。</div>

<div><br />
2. 加醃料拌勻,醃大約15分鐘。</div>

<div><br />
3. 豬扒蘸蛋液後撲上粟粉。</div>

<div><br />
4. 熱鑊下油,用中火煎雞扒至金黃熟透,盛起。</div>

<div><br />
5. 除檸檬皮,所有檸檬芡汁料拌勻。</div>

<div><br />
6. 熱鑊下油,爆香薑片,倒進檸檬芡汁,慢火煮滾。</div>

<div><br />
7. 加入檸檬皮拌勻,伴豬扒品嚐。</div>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/ada%20pork/ada%20pork_c.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p>&nbsp;</p>
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