【1分鐘烹飪教室】家常小菜 竹蔗馬蹄豬肋條
{/textblock_content}[/yee_text_block][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/big%20big%20shop/giveaway.png" image_size="" image_type="" image_link="http://bit.ly/2yOHySM" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="0"][/yee_single_image][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="color:#800080"><span style="font-size:14px"><strong>Calderon西班牙伊比利黑毛豬肋條：</strong></span></span><br />
西班牙名牌Calderon盛產優質急凍黑毛豬肉，肉質結實，油脂豐潤均勻，並有獨特果仁香。<br />
詳情及選購：<u><strong><span style="font-size:14px"><a href="http://bit.ly/30blIFk"><span style="color:#FF8C00">http://bit.ly/30blIFk</span></a></span></strong></u></p>
<p><span style="color:#800080"><span style="font-size:14px"><strong>高質廚具精選：</strong></span></span><br />
CIRCULON朱古力色圈圈鍋，以陽極氧化鋁合金打造，比不銹鋼堅硬2倍，更持久耐用。特製不銹鋼鍋底，適用於任何爐具，可抵受高溫至400°F/204°C。<br />
詳情及選購：<u><strong><a href="http://bit.ly/2IFP9rB"><span style="color:#FF8C00">http://bit.ly/2IFP9rB</span></a></strong></u></p>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/big%20big%20shop/rib1.png" item_link="" item_target="_blank" item_title=""]{item_description}{/item_description}[/wgt_flexslider_item][/wgt_flexslider][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div style="color: rgb(0, 0, 0); font-family: ">
<p><span style="color:#FF8C00"><span style="font-size:14px"><strong>材料：</strong></span></span><br />
Calderon西班牙伊比利黑毛豬肋條 1.2公斤<br />
竹蔗 100克<br />
草果 1個<br />
馬蹄 8-10粒<br />
清水 適量<br />
薑片 適量</p>
<p> </p>
<p><span style="color:#FF8C00"><span style="font-size:14px"><strong>調味：</strong></span></span><br />
片糖 半件<br />
紹興酒、生抽、老抽、鹽 各適量</p>
<p> </p>
<p><span style="color:#FF8C00"><span style="font-size:14px"><strong>做法：</strong></span></span><br />
1.生薑、草果用刀拍鬆。<br />
2.馬蹄去皮切片。<br />
3.竹蔗去皮切成小段。<br />
4.煲滾適量清水，加入薑片、紹興酒、豬肋條一同汆水。<br />
5.熱鑊下油，爆香草果、薑片、豬肋條。<br />
6.加入餘下調味、竹蔗、馬蹄、片糖、約800毫升清水。<br />
7.煮滾後調慢火，燜煮40分鐘，下鹽調味即成。</p>
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2019/8/23 08:00:00
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