中醫分享 感冒初癒黃芪水煲粥養胃

[yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p>感冒初癒,太寒、太熱、辛辣和濃味的食品都不宜進食。宜選吃性質平和的食物,例如薯仔、粥、粟米等,因為它們不需花太多能量去消化,可以讓脾胃多休息。當中以濃稠白粥最為理想,因為粥面的一層米油可養胃,有助恢復體力。亦可在中醫的建議下,用黃芪水煮粥,效果亦理想。其實最重要是多休息,否則會出現勞復情況。勞復是指感冒初癒,身體仍處於虛弱的階段,但又休息不足,於是又再反復不斷感冒。</p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/dr%20choi/choi_cold2.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_single_image title="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/dr%20choi/choi_cold1.png" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="0"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="0"]{textblock_content}<p><span style="color:#800080"><span style="font-size:14px"><strong>至於蒜頭蒸飯是否可以降血壓,很多中醫師都不能夠肯定。</strong></span></span>因為血壓本身是西醫的名詞,假設蒜頭和白飯是中藥,中藥是否可用來解決西醫的病,就見人見智了。蒜頭蒸飯對某些人有效,,有兩個可能性。第一,因為當事人少吃飯,人缺乏米氣,中醫說五穀為養、五菜為充、五果為助、五禽為益,即是米飯在我們生命中相當重要。蒜頭蒸飯內有飯,本身不吃飯的人吃了對身體有調節作用,健康有所改善,降血壓是正常現象,蒜頭性質陽熱為主,性散而辛辣。<span style="color:#800080"><span style="font-size:14px"><strong>如果本身氣虛或身體偏寒,吃了蒜頭後,解決寒的狀態</strong></span></span>,身體好了,血壓自然降低,都有這樣的作用。</p>

<p><span style="color:#800080"><span style="font-size:14px"><strong>蒜頭生食好或熟食好,其實兩樣都好</strong></span></span>,生食的時候,因為蒜頭本身偏向辛、辣、升、散,當它生用時,升散力度比較強如果心口不是太舒服的人,平日有寒氣的,呼吸不順暢的,用生蒜頭入藥,效果會較佳,熟的蒜頭,辛辣味道稍為減少,反而能帶動蒜頭內本身的物質,補益力度會較強,所以本身陽氣較虛,經常怕凍的人,這些人或者吃熟的蒜頭,對他們的幫助會較大。</p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/4" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/Grace/healthtips/FullSizeRender.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][yee_column width="3/4" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}蔡梓銘 &nbsp; 香港註冊中醫

香港中文大學中醫學學士,同時兼任電視台、電台主持,亦為專業歌手、旁白。

擅長透過醫術、音樂,為你延年益壽。

mingcmed@gmail.com
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