【防疫系列】中醫推介 紓緩寒咳、熱咳湯水

[yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p>身處抗疫這敏感時間,只要輕輕一咳,身邊的人都會即時眼望望,甚至九秒九彈開。<strong><span style="color:#800080"><span style="font-size:14px">雖然咳嗽不代表中招,但亦是身體不適的訊號,例如因為體質弱而出現寒咳,或因為上火而出現熱咳。</span></span></strong>不想再被誤會,看看<strong>註冊中醫黃晶晶的湯水分享!</strong></p>

<p><span style="color:#800080"><span style="font-size:14px"><strong>出現寒咳往往跟體質弱有關,大部分患者會怕冷,</strong></span></span>他們的痰呈現白色,如口水般的狀態,寒咳患者晚間咳得較嚴重。紓緩寒咳的食材有白胡椒、陳皮、芡實、杏仁等。芡實具補脾益腎作用,寒咳者容易久咳傷腎,芡實可以補腎氣。而陳皮則有燥濕化痰、理氣功效,有時咳到氣喘,或咳得不能上氣時,也適宜食用陳皮,<span style="color:#800080"><span style="font-size:14px"><strong>不妨試下驅寒白胡椒湯!</strong></span></span></p>

<p><strong>材料:<br />
白胡椒粒 15 克<br />
芡實 30 克<br />
陳皮 半個<br />
淮山 300 克<br />
白果 10 粒&nbsp;<br />
鹹菜 150克<br />
豬展 1 斤(或豬肚1個)</strong></p>

<p>&nbsp;</p>

<p><span style="color:#800080"><span style="font-size:14px"><strong>至於患上熱咳的人,病程會較短,他們往往帶有喉嚨痛的症狀</strong></span></span>,痰呈現黃色,是黏稠的。桑葉、菊花、川貝、胖大海等食材都能紓緩熱咳;其中,<span style="color:#800080"><span style="font-size:14px"><strong>胖大海、桑葉、菊花可以焗茶飲用,</strong></span></span>或者可以加入羅漢果、西洋菜、豬骨等,煲成下火的<strong><span style="color:#800080"><span style="font-size:14px">西洋菜豬骨湯</span></span></strong>。</p>

<div><strong>材料:</strong></div>

<div><strong>西洋菜 1 斤<br />
羅漢果半個<br />
南北杏各 15 克<br />
白扁豆 15 克<br />
陳皮半個<br />
生薑 1 斤<br />
豬骨 1斤</strong></div>

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<div><span style="font-size:14px"><u><a href="http://www.mycookey.com/index.php/component/finder/search?q=%E8%A5%BF%E6%B4%8B%E8%8F%9C"><span style="color:#FF8C00"><strong>更多西洋菜湯食譜</strong></span></a></u></span></div>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/Mui/cough1.jpg" item_link="" item_target="_blank" item_title=""]{item_description}<pre>註冊中醫黃晶晶介紹緩和寒咳、熱咳的湯水。</pre>{/item_description}[/wgt_flexslider_item][/wgt_flexslider][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][wgt_flexslider_item item_type="image" video="" image="https://mycookey.oss-cn-hongkong.aliyuncs.com/Mui/cough2.jpg" item_link="" item_target="_blank" item_title=""]{item_description}<pre>白胡椒湯具驅寒作用,有助改善寒咳。</pre>{/item_description}[/wgt_flexslider_item][/wgt_flexslider][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p>&nbsp;</p>
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