清炒蝦仁至爽炒法
<p style="text-align: right;">蝦仁 400克<br />鹽 半茶匙<br />蛋白 半隻</p>
<p style="text-align: right;">生粉水：<br />水 50毫升<br />生粉 1茶匙</p>{/content}[/wgt_tinymce_editor][/yee_column][yee_column width="2/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p><strong>做法 :</strong></p>
<p>1. 使用冰水將蝦仁解凍。用廚紙將蝦仁的水分擦乾。<br />2. 挑去蝦腸後，將蝦仁一開為二。<br />3. 將蛋白和鹽與蝦仁拌勻後，放置雪櫃冰10至15分鐘。<br />4. 油鑊燒熱至170度，將凍過的蝦仁泡油後撈起。<br />5. 倒出餘油後開中火，下蝦仁翻炒片刻，加入生粉水埋芡。下少許生油後即可上碟。</p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div><strong>小貼士：</strong></div>
<div><span style="font-size:13px; line-height:1.6em">1.用冰水將蝦仁解凍</span></div>
<div><span style="font-size:13px; line-height:1.6em">2.放置雪櫃冰10至15分鐘</span></div>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p> </p>
<p> 更多相關視頻：<a href="promotion?page=chanskitchen">陳家好味道</a></p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row]
2015/4/8 03:35:05
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