炒芥蘭 要青綠 一味靠快！
<p style="text-align: right;">芥蘭 600 克<br />肥豬肉 30 克<br />薑 20 克<br />糖 1 茶匙<br />紹酒 1 湯匙<br />魚露 1 湯匙</p>{/content}[/wgt_tinymce_editor][/yee_column][yee_column width="2/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p><strong>做法 :</strong><br />1. 芥蘭摘去老葉，洗淨後瀝乾水份，斜刀切成適合長度。<br />2. 肥豬肉放在冰箱凍格中兩小時，取出切成肉粒。<br />3. 薑去皮磨成茸，揸出薑汁放在小碗中，薑渣不要，拌入紹酒和糖。<br />4. 中火燒熱2湯匙油，下肥肉片煎至金黃，放下芥蘭，改用大火不停爆炒。<br />5. 見芥蘭開始變熟，把薑汁酒淋下再爆炒，最後加入魚露炒勻即可上碟。</p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div><strong>小貼士：</strong></div>
<div>1.芥蘭要切成合適長度<br />
2.用肥豬肉爆香，滲出油分<br />
3.大火不停爆炒</div>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p> </p>
<p><span style="color: #333333; font-family: 微軟正黑體, 'Microsoft JhengHei', 黑體-繁, 'Heiti TC', sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; display: inline !important; float: none; background-color: #ffffff;">更多相關視頻：<a href="promotion?page=chanskitchen">陳家好味道</a></span></p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row]
2015/3/30 08:15:48
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