私房食譜 陳家乾炒牛河
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>觀賞完視頻之後，仲有遊戲玩，贏《最愛香港菜 2》食譜書！</strong></p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>遊戲玩法：</strong></p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>Step 1.</strong> <span style="font-size: 18.0180187225342px; line-height: 1.3em;">登入<a href="http://goo.gl/2fdlBb">http://goo.gl/2fdlBb</a></span><span style="font-size: 18.0180187225342px; line-height: 1.3em;">內</span><span style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;">，觀看</span><span style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;">「陳家好味道」煮食視頻</span><span style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;">。</span></p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>Step 2.</strong> 追蹤 myCOOKey Instagram </p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;">Step 3. </strong>上載一張家常菜相片至Instagram</p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>Step 4.</strong> 在相片描述: </p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>A.</strong> 加上hashtag #myCOOKeyICook</p>
<p style="font-size: 18.0180187225342px; line-height: 23.4234237670898px;"><strong>B.</strong> 寫下「陳家好味道」煮食視頻中你最喜愛的菜式名稱<span style="font-size: 18.0180187225342px; line-height: 1.3em;">。</span></p>{/content}[/wgt_tinymce_editor][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][wgt_flexslider_item item_type="image" video="" image="images/carmen/chanskitchen/DSC03026_r.jpg" item_link="" item_target="_blank" item_title=""]{item_description}{/item_description}[/wgt_flexslider_item][wgt_flexslider_item item_type="image" video="" image="images/carmen/chanskitchen/DSC03009_r.jpg" item_link="" item_target="_blank" item_title=""]{item_description}{/item_description}[/wgt_flexslider_item][/wgt_flexslider][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="font-size:16px"><span style="color:#800080"><strong>陳家乾炒牛河</strong></span></span></p>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="color:#FF8C00"><span style="font-size:16px"><strong>材料：</strong></span></span></p>
<div>牛肉 150 克</div>
<div>沙河粉 400 克</div>
<div>洋葱 1/2 個</div>
<div>韭黃 150 克</div>
<div>銀芽 150 克</div>
<div>蒜頭 2 瓣</div>
<div>生抽 1.5 湯匙</div>
<div>老抽 1 湯匙</div>
<div>喼汁 1/2 湯匙</div>
<div>番茄汁 1 湯匙</div>
<div>糖 1 茶匙</div>
<div>生粉 1 茶匙</div>
<div>油 2 湯匙</div>
<div>麻油 1/4 茶匙</div>
{/textblock_content}[/yee_text_block][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="color:#FF8C00"><span style="font-size:16px"><strong>做法：</strong></span></span></p>
<p>1. 把生抽、老抽、喼汁、番茄汁和糖混合成醬汁。</p>
<p>2. 洋葱切絲，蒜頭剁碎，韭黃切段，牛肉切片。</p>
<p>3. 把牛肉和蒜頭及生粉拌勻，放入1/2湯匙醬汁再拌勻，炒前再加1/2湯匙油拌勻。</p>
<p>4. 把疊在一起的沙河粉用手分開，再用餘下的醬汁拌勻。</p>
<p>5. 用大火燒熱油鑊，下1.5湯匙油，把牛肉炒至半熟後拿出，多餘的油倒回鑊裏。</p>
<p>6. 轉中火用鑊裏的油把洋葱炒至半熟，加入韭黃、銀芽和拌好的沙河粉，轉大火，把洋葱和沙河粉炒熟。</p>
<p>7. 最後放進牛肉，加麻油兜勻即成。</p>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="color:#FF8C00"><span style="font-size:16px"><strong>小貼士：</strong></span></span></p>
<p>1.沙河粉用手分開</p>
<p>2.先用醬汁將沙河粉拌勻</p>
{/textblock_content}[/yee_text_block][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p> </p>
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2018/1/5 02:25:51
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