必學！2大清熱糖水助降火
<p style="text-align: center;"><strong>明知道好熱氣，仍然忍唔到口密密食，自然出現喉乾、喉嚨痛或聲沙等症狀。</strong></p>
<p style="text-align: center;"><strong>係時候用以下食材，為身體「下火」。</strong></p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><strong>百合</strong></h3>
<p>百合滋潤、解渴、止咳，能緩和聲音沙啞和喉痛；</p>
<p>與雪耳同煮糖水，具有清熱功效，並改善心煩失眠問題。</p>
<p> </p>
<p><strong>推介食譜︰百合雪耳糖水</strong></p>
<p>材料︰百合15克、雪耳10克、南北杏 各6克、水3碗、冰糖 適量</p>
<p>做法︰雪耳及百合以溫水(加少許鹽)浸半小時後洗淨備用，其餘材料洗淨瀝乾。</p>
<p>把全部材料倒入鍋中加適量清水，大火煮沸後轉慢火煮15分鐘，最後用冰糖調味。</p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/48850112c.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><strong>綠豆</strong></h3>
<p>有利尿解毒、清熱潤喉和止渴的作用，有效舒緩口乾舌燥及喉嚨痛。</p>
<p>農曆新年每餐大魚大肉，綠豆的膳食纖維幫助消化，促進腸道蠕動。</p>
<p>然而，綠豆屬寒性食物，體質虛弱人士不宜多吃。</p>
<p> </p>
<p><strong>推介食譜︰綠豆薏米糖水</strong></p>
<p><strong><span style="color:#FF8C00">Click圖即睇食譜</span></strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/48850112cdd.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=9554" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, ">圖片來源：互聯網</div>
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2017/1/26 07:45:22
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