3大肉桂食療 活血止經痛
<p>除可入藥，也能應用於食物及飲品的香料和調味上。</p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p>對於肌肉關節疼痛與僵硬人士，肉桂具紓解作用，</p>
<p>而生理期女性可多進食肉桂，能緩和不適，閉經或經期小腹冷痛等症狀。</p>
<p>此外，中醫指出肉桂能溫中散寒、活血，天冷容易手腳冰冷者食用肉柱可以改善血液循環不良。</p>
<p> </p>
<p>糖尿病患者進食肉桂也可減輕病情，肉桂於人體內可發揮類似胰島素功能，降低血糖。</p>
<p>研究發現，30名第二型糖尿病患者連續40天服用肉桂的水溶性萃取物後，血糖、壞膽固醇、三酸甘油酯均有改善。</p>
<p> </p>
<h3><strong>飲食宜忌：</strong></h3>
<p>孕婦、風熱感冒患者不宜服用，水痘患者禁服肉桂，以免過於燥熱。</p>
<p>由於肉桂性溫，春、夏季或天氣炎熱時需慎服。</p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><span style="color:#FF8C00"><strong>肉桂蘋果伴法式多士</strong></span></h3>
<p><strong>Click圖即睇食譜</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/cinnamon3.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=8539" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><span style="color:#FF8C00"><strong>肉桂朱古力蛋糕</strong></span></h3>
<p><strong>Click圖即睇食譜</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/cinnamon4.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=8912" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><span style="color:#FF8C00"><strong>肉桂山楂粥</strong></span></h3>
<p><strong>Click圖即睇食譜</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/cinnamon2.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=10643" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, ">更多相關食譜：<strong><a href="http://www.mycookey.com/component/finder/search.html?q=%E8%82%89%E6%A1%82&limit=20&limitstart=0"><span style="color:#FF8C00">肉桂蘋果金寶、肉桂提子蝴蝶酥皮麵包、燕麥肉桂餅</span></a></strong></div>
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2017/1/10 06:12:12
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