4款綠豆湯水 降血脂治喉痛
<p>李時珍《本草綱目》曾記載：「<strong>綠豆消腫下氣，治寒熱，止泄痢，利小便，除脹滿，厚實腸胃，補益元氣，調和五臟，安精神，去浮風，潤皮膚，解金石、砒霜、草本等一切毒</strong>。」唔使多講都知佢係好嘢啦！對於中暑同咽喉炎，亦有不俗的療效。</p>
<p>簡單的以綠豆煲水已有消暑之效，配搭不同食材，食療作用更為豐富。今次特別介紹4款用綠豆黎煲嘅湯水，消暑解毒好使得。</p>
<p> </p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/carmen/recipes/greenbean/1.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=2325" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p><span style="text-decoration: underline;"><strong><a href="index.php/articles?view=recipe&id=2325">海帶綠豆降脂湯</a></strong></span></p>
<p>此湯最適合高血脂、高血壓等人士飲用，湯中的海帶味苦、鹹，性寒，能化痰利水，配上清熱解毒的綠豆以及調節脂質代謝的山楂，有效改善水濕痰濁壅塞腸胃所導致的肥胖。</p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/carmen/recipes/greenbean/2.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=11131" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p><span style="text-decoration: underline;"><strong><a href="index.php/articles?view=recipe&id=11131">海帶綠豆煲乳鴿</a></strong></span></p>
<p>海帶與綠豆是最佳的拍檔，湯中的綠豆與海帶能利水消腫，不過海帶更能降血壓，配合補肝腎益氣血的乳鴿，特別適合暑熱天時，氣血不足所致頭暈乏力、身重水腫等人士飲用。</p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/carmen/recipes/greenbean/3.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=208" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p><span style="text-decoration: underline;"><strong><a href="index.php/articles?view=recipe&id=208">蓮藕章魚豬腱湯</a></strong></span></p>
<p>傳統廣東老火湯，特別適合有老人家的家庭飲用，有安神健腦及預防動脉硬化的功效。煲時可把綠豆釀入蓮藕中同煲，湯煮好後，把蓮藕切片吃，爽口中帶粉糯。</p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/carmen/recipes/greenbean/4.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=6950" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][yee_column width="1/2" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p><span style="text-decoration: underline;"><strong><a href="index.php/articles?view=recipe&id=6950">蓮藕綠豆生地湯煲</a></strong></span></p>
<p>以鮮美的蓮藕配上綠豆、生地及乾墨魚，鮮味十足。綠豆本身有袪濕解毒之效；生地則清熱涼血、養陰生津；蓮藕具健脾消滯之效，是一道不錯的清熱湯水。</p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p>你或有興趣的食譜：</p>
<p><span style="text-decoration: underline;"><strong><a href="home-cooking/feature/1318-%E9%9B%AA%E6%A2%A8%E7%85%B2%E6%B9%AF-%E6%BD%A4%E8%82%BA%E6%AD%A2%E5%92%B3-recipes-%E9%A3%9F%E8%AD%9C.html">雪梨煲湯 潤肺止咳</a></strong></span></p>
<p><span style="text-decoration: underline;"><strong><a href="home-cooking/feature/1287-4%E5%A4%A7%E8%AD%B7%E7%9C%BC%E9%A3%9F%E6%9D%90%EF%BC%88%E9%99%84%E6%98%93%E7%85%AE%E9%A3%9F%E8%AD%9C%EF%BC%89-recipes-%E9%A3%9F%E8%AD%9C.html">4大護眼食材（附易煮食譜）</a></strong></span></p>
<p> </p>{/content}[/wgt_tinymce_editor][/yee_column][/yee_row]
2016/8/24 06:21:00
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