上火導致牙肉腫痛？中醫推薦降火湯水
<p class="MsoNormal" style="text-align: center;"><strong><span style="font-family: 新細明體, serif;">牙肉痛都分好多種，聽吓中醫點講！</span></strong></p>{/content}[/wgt_tinymce_editor][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><strong>熱氣上火分實虛</strong></h3>
<p>出現牙肉腫痛多數是上火的表現，俗稱「熱氣」，而熱氣又有分實火及虛火。</p>
<p>實火指人體感受熱邪，病發時以熱性症狀為主，</p>
<p>例如因天氣炎熱，曝曬後自覺全身灼熱，<span style="line-height:1.6em">或體質偏熱者吃了煎炸辛辣食物後，</span></p>
<p><span style="line-height:1.6em">出現喉嚨腫痛、長粉刺暗瘡或皮疹、精神煩躁不安、小便色深、舌苔黃等。</span></p>
<p>而虛火則是因長期夜睡，容易導致體內津液不足，</p>
<p>陰液減少，陽氣在相對而言顯得較多，因此會出現熱性和燥性的症狀，</p>
<p>例如咽乾舌燥、牙肉腫痛、手心發熱、大便乾結、舌色紅等。</p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/AdobeStock344966617.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><strong>牙肉腫痛食療</strong></h3>
<p>如果是因實火引起的牙肉腫痛，可以簡單地喝碗綠豆沙、豆腐花或飲五花茶即可；</p>
<p>如因虛火引致的，因體內的津液減少，中醫所指津液不只是指身體的水份，故飲水不能完全解決陰虛問題，建議可以煲此湯水：</p>
<p> </p>
<h4><span style="color:#8B4513"><strong>麥冬牛蒡湯（一人份）</strong></span></h4>
<p>材料：麥冬12克、白術12克、玄參9克、玉竹9克、牛蒡80克、瘦肉200克</p>
<p>做法：將牛蒡洗淨，可以不削皮，切片；瘦肉洗淨，切件；</p>
<p>然後將所有材料放入鍋中加入1.2升水，大火滾起轉小火煲45-60分鐘。</p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/42290076c.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h3><strong>飲食以清淡為原則</strong></h3>
<p>平時飲食以清淡為原則，多吃新鮮蔬果，如綠葉菜，</p>
<p>夏天可多吃瓜類如涼瓜，水果可選蘋果、雪梨、火龍果等，少吃煎炸油膩等刺激性食物。</p>
<p> </p>
<h4><a href="http://www.mycookey.com/index.php/articles?view=recipe&id=11115"><span style="color:#8B4513"><strong>紅蘿蔔竹蔗雪梨煲豬橫脷</strong></span></a></h4>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/Grace/Freelancer/37710056c.jpg" image_size="" image_type="" image_link="http://www.mycookey.com/index.php/articles?view=recipe&id=11115" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/4" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/Grace/healthtips/chidoc.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][yee_column width="3/4" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div style="line-height: 20.7999992370605px;"><span style="font-size:16px">林婉珺</span><span style="font-size:16px"> 香港註冊中醫</span></div>
<div style="line-height: 20.7999992370605px;">廣州暨南大學中醫學士</div>
<p> </p>
{/textblock_content}[/yee_text_block][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_separator title="" assign="center" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px;">圖片來源：互聯網</div>
<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px;">想知更多雪梨的食譜請<strong><a href="http://www.mycookey.com/index.php/component/finder/search?q=%E9%9B%AA%E6%A2%A8" style="box-sizing: border-box; color: black; text-decoration: none; background: transparent;"><span style="color:#FF8C00">按此</span></a></strong>。</div>
<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px;"><span style="font-family:arial,文泉驛正黑,wenquanyi zen hei,儷黑 pro,lihei pro,微軟正黑體,microsoft jhenghei,標楷體,dfkai-sb,sans-serif; font-size:14px">想知更多使用</span>瓜類<span style="font-family:arial,文泉驛正黑,wenquanyi zen hei,儷黑 pro,lihei pro,微軟正黑體,microsoft jhenghei,標楷體,dfkai-sb,sans-serif; font-size:14px">的食譜請</span><strong><a href="http://www.mycookey.com/index.php/component/finder/search?q=%E7%93%9C" style="color: black; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px; box-sizing: border-box; text-decoration: none; background: transparent;"><span style="color:#FF8C00">按此</span></a></strong><span style="font-family:arial,文泉驛正黑,wenquanyi zen hei,儷黑 pro,lihei pro,微軟正黑體,microsoft jhenghei,標楷體,dfkai-sb,sans-serif; font-size:14px">。</span></div>
<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px;"><span style="font-family:arial,文泉驛正黑,wenquanyi zen hei,儷黑 pro,lihei pro,微軟正黑體,microsoft jhenghei,標楷體,dfkai-sb,sans-serif; font-size:14px">想知更多使用</span>火龍果<span style="font-family:arial,文泉驛正黑,wenquanyi zen hei,儷黑 pro,lihei pro,微軟正黑體,microsoft jhenghei,標楷體,dfkai-sb,sans-serif; font-size:14px">的食譜請</span><strong><a href="http://www.mycookey.com/index.php/component/finder/search?q=%E7%81%AB%E9%BE%8D%E6%9E%9C" style="color: black; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px; box-sizing: border-box; text-decoration: none; background: transparent;"><span style="color:#FF8C00">按此</span></a></strong><span style="font-family:arial,文泉驛正黑,wenquanyi zen hei,儷黑 pro,lihei pro,微軟正黑體,microsoft jhenghei,標楷體,dfkai-sb,sans-serif; font-size:14px">。</span></div>
<div style="box-sizing: border-box; font-family: Arial, 文泉驛正黑, 'WenQuanYi Zen Hei', '儷黑 Pro', 'LiHei Pro', 微軟正黑體, 'Microsoft JhengHei', 標楷體, DFKai-SB, sans-serif; font-size: 14px; line-height: 20px;">更多中醫專題：<strong><a href="http://www.mycookey.com/home-cooking/nutrition/1209-%E5%90%B9%E5%BE%97%E5%A5%BD%E9%81%8E%E7%99%AE-%E5%B0%8F%E5%BF%83%E5%86%B7%E6%B0%A3%E7%97%85%E4%B8%8A%E8%BA%AB.html"><span style="color:#FF8C00">吹得好過癮 小心冷氣病上身</span></a></strong></div>
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2016/8/16 06:31:00
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