【單身食錄】黑糖薑茶煮豚肉

[yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="2/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][/yee_column_inner][yee_column_inner width="1/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="2/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<h4><strong><span style="font-size:16px">聞西</span></strong></h4>

<h4><span style="font-size:14px">任職金融界的美食達人、作家。給單身人士的晚餐食譜,教你一個人,也要好好食,好好愛自己。</span></h4>
{/textblock_content}[/yee_text_block][/yee_column_inner][yee_column_inner width="1/3" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/Peter/Peter/index.jpg" image_size="100*100" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p>病病病!同感冒菌玩咗一個星期有多,終於好得七七八八。公司附近診所啲客多到應接不下,難怪咁多家長都希望仔女成醫。<br />
朝早九點攞籌無諗過自己會排三十二㗎,唔使一陣已經宣布額滿即止。等到下午終於輪到我,醫生問有乜唔舒服,乖乖講晒自己病況,聽下呼吸咳兩聲攪掂等攞藥,前後唔使一分鐘,真係醫師Money呀!</p>

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<p>所以一好番的的即刻煮飯,除咗要食之外仲要交稿呢,不過最後都係遲咗lol。<br />
精神欠佳最好都係簡簡單單,<strong><span style="color:#FF8C00"><span style="font-size:14px">好耐無教大家煮碟頭飯喇,今次就教大家煮「黑糖薑豚肉飯」。</span></span></strong><br />
平時煮呢個餸都會買現成燒薑汁,不過今次比較特別,<span style="color:#FF8C00"><span style="font-size:14px"><strong>我用咗沖黑糖薑茶嘅糖磚做汁。</strong></span></span><br />
<span style="font-size:14px"><span style="color:#FF8C00"><strong>基本上佢已經有甜味同薑味</strong></span></span>,所以都好適合代替砂糖,至少感覺有益少少嘛!</p>

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<p>講個秘密比大家知,其實我原本諗住買燒薑汁,點知去到超市掛住睇零食完全唔記得咗!<br />
返到屋企先發現,正所謂臨急智生,睇下屋企有乜材料可以代替。有時候煮嘢同做人都要識變通㗎,有難題就要有解決方法嘛。不過最好都係由源頭減廢,無難題就自然唔使煩啦!下次去超市一定要寫定買乜先得!<br />
好,檢討完畢,開始煮喇!</p>
{/textblock_content}[/yee_text_block][yee_separator title="" assign="left" fontsize="14" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_separator][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="font-size:16px"><span style="color:rgb(255, 140, 0)"><strong>【材料】</strong></span></span></p>

<div>
<div>豬腩肉片 200g</div>

<div>本菇 100g</div>

<div>洋蔥 150g</div>

<div>蒜頭 2粒</div>

<div>甘筍 50g</div>

<div>&nbsp;</div>

<div><span style="color:#FF8C00"><span style="font-size:16px"><strong>【醃料】</strong></span></span></div>

<div>胡椒粉 少許</div>

<div>紹酒 1茶匙</div>

<div>油 1茶匙</div>

<div>生抽 2茶匙</div>

<div>&nbsp;</div>

<div><span style="color:#FF8C00"><span style="font-size:16px"><strong>【調味】</strong></span></span></div>

<div>蠔油 1.5湯匙</div>

<div>汁:生薑黑糖 40g</div>

<div>清水約 100g</div>
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{/textblock_content}[/yee_text_block][wgt_flexslider animation="slide" size="" interval="5000" autoplay="yes" controlNav="yes" minItems="2" maxItems="4" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][wgt_flexslider_item item_type="image" video="" image="images/carmen/mansite/10074397_872587.jpg" item_link="" item_target="_blank" item_title=""]{item_description}{/item_description}[/wgt_flexslider_item][/wgt_flexslider][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><span style="font-size:16px"><span style="color:#FF8C00"><strong>【做法】</strong></span></span></p>

<p><strong>1.豬腩肉片落醃料醃15分鐘,記得唔好買火鍋嗰種呀,因為太簿好容易散晒同埋嚡口,肥少少先好味㗎。</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/carmen/mansite/10074396_882484.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><strong>2.一田有隻袋裝本菇非常方便,已經除去咗根部一隻隻咁好乾淨,都講過菇類盡量唔好用水洗,吸晒水再煮就唔好食㗎喇!</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/carmen/mansite/10074395_081028.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><strong>3.洋蔥及甘筍切絲蒜頭切片。</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/carmen/mansite/10074399_807277.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_single_image title="" image="images/carmen/mansite/10074403_974315.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><strong style="line-height:1.6em">4.生薑黑糖塊用熱水浸溶。</strong></p>

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{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/carmen/mansite/10074407_466432.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><strong>5.煎鑊中火燒熱落油先炒香洋蔥及蒜片,再落本菇及甘筍炒至軟身。</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/carmen/mansite/10074400_932786.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_single_image title="" image="images/carmen/mansite/10074401_200695.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][yee_row_inner column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column_inner width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_text_block css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{textblock_content}<p><strong>6.之後落豬腩肉片炒至半熟,落蠔油炒勻再落生薑黑糖汁,最後埋個薄芡就ok啦。</strong></p>
{/textblock_content}[/yee_text_block][yee_single_image title="" image="images/carmen/mansite/10074402_715914.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][yee_single_image title="" image="images/carmen/mansite/10074409_998429.jpg" image_size="" image_type="" image_link="" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column_inner][/yee_row_inner][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][yee_single_image title="" image="images/carmen/mansite/OrangeNews_r.jpg" image_size="" image_type="" image_link="http://bit.ly/OrangeNews" target="_blank" image_align="yee-align-left" css_animation="no" ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"][/yee_single_image][/yee_column][/yee_row][yee_row column-size="md-column" boxed_layout="yee-container-fluid" padding_layout="" style_detail="" theme_options="flattern" border_color="" border="none" background_image_options="none" background_image="" background_color_options="none" background_color="" responsive_column_reset="no" ex_class="" id="" visiable="1"][yee_column width="1/1" ors="" column-size="md-column" xs-column="0" xs-hidden="" sm-column="0" sm-hidden="" md-column="0" md-hidden="" lg-column="0" lg-hidden="" hidden-print="visiable" background_image="" background_color="" ex_class="" visiable="1"][wgt_tinymce_editor ex_class="" style_detail="" yee-widget-theme="default" border_color="" border="none" visiable="1"]{content}<p>&nbsp;你或有興趣的聞西食譜:<span style="text-decoration: underline;"><strong><a href="home-cooking/secretrecipe/1073-%E3%80%90%E5%96%AE%E8%BA%AB%E9%A3%9F%E9%8C%84%E3%80%91%E8%85%90%E7%9A%AE%E5%B1%B1%E7%AB%B9%E7%89%9B%E8%82%89%E9%A4%85.html">【單身食錄】腐皮山竹牛肉餅</a></strong></span></p>
<h4><strong>想睇更多聞西食譜,<span style="text-decoration: underline;"><a href="http://bit.ly/1Kh21ge">可點撃這裡</a></span></strong></h4>
<p>更多煮食文章:<span style="text-decoration: underline;"><strong><a href="home-cooking/secretrecipe">私房食譜</a></strong></span></p>
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